Avocado Shake (Simple & Wholesome) » Dassana’s Veg Recipes


This simple avocado shake recipe makes the very best wealthy, creamy, and easily scrumptious milkshakes which are excellent to get pleasure from any time of day. Crammed with wholesome vitamins, avocados are terrific to customise – as both vegetarian or vegan-friendly treats together with your favourite additional goodies.

About this Recipe

Avocado is a scrumptious and versatile fruit that additionally occurs to be extremely wholesome.

This buttery fruit is filled with good-for-you monounsaturated fat, however with zero ldl cholesterol. 

Plus, they’re a wonderful vegan supply of potassium, vitamin Ok, vitamin B6, vitamin C and vitamin E.

Avocados are excellent for utilizing to make creamy and filling milkshakes as their flesh tends to be wealthy and buttery.

With just some further elements you’ll be able to create a satisfying and completely delicious drink that’s nice to get pleasure from almost any time of day.

Make one for breakfast to kick off your day with a nutritious enhance, or for a hearty afternoon snack. You’ll be able to even get pleasure from avocado shake for a candy and more healthy dessert.

Together with this avocado shake recipe, you should use avocados to make home made Guacamole, which is ideal for this Guacamole Sandwich recipe.

Plain avocado can also be yummy for smearing on bread or toast as a wholesome alternative for normal dairy-based butter.

Or get fancy and take a look at Avocado Toast with a garlic bread twist.

Ideas for Working with Avocado

  • Ensure that your avocado is totally ripe earlier than utilizing. Unripe avocados are likely to have a bitter style.
  • You’ll want to lower the avocado in two elements by slicing totally round the pit.
  • Don’t lower it size sensible. The avocado must be sliced from high of the stem to backside.
  • After slicing, gently twist and pull aside the 2 items of avocado in reverse instructions. Rigorously take away the large seed with a spoon or knife.

Tips on how to Make Avocado Shake

A tasty, wholesome, and terrifically refreshing avocado shake solely takes a couple of minutes to make at house. Observe these easy steps to whip up a batch for breakfast or a day snack:

1. First, set out a excessive velocity blender. Slice and scoop the avocado flesh (from 1 medium to giant avocado) into the blender base. Add 1 cup almond milk.

chopped avocado and almond milk in a blender

2. Add three to four tablespoons maple syrup or uncooked sugar (relying on desired sweetness), 1 teaspoon dried moringa or ½ teaspoon floor moringa (non-obligatory) and ½ teaspoon vanilla extract .

Different non-obligatory add-ins are 1 tablespoon of cacao nibs or 1 tablespoon of chia seeds.

dried moringa leaves, vanilla extract and maple syrup in the blender

three. Mix on medium velocity for a minute or two, till utterly blended.

blended avocado shake

four. Pour the avocado shake in glasses and revel in instantly.

avocado milkshake in a glass on jute napkin on light brown wooden board


What different add-ins or substitutes are you able to embrace on this avocado milkshake recipe?

I like to make use of dried moringa leaves and sometimes cacao nibs and chia seeds on this avocado milkshake so as to add a little bit of pretty earthiness and nice taste. Be happy to omit any of them or use one or the opposite, substitute or add different most well-liked goodies. You’ll be able to embrace banana, mango, pineapple or papaya for a tropical avocado milkshake. Or attempt contemporary berries, like strawberries and blueberries, for a deliciously fruity drink.

What milk can I exploit to make avocado milkshakes?

You should use dairy milk, or for a vegan-friendly milkshake select a plant-based milk. I made this recipe with almond milk, which fits properly with different tropical fruits talked about above. However Coconut Milk or cashew milk will work properly, too!

How can I make a thicker milkshake?

For an excellent thick avocado shake, enhance the quantity of avocado or embrace frozen fruit or fruits like banana or mangoes. You’ll be able to even scoop and flash freeze the avocado flesh for one hour earlier than together with, if you happen to’re making a pleasant and easy milkshake per my authentic recipe.

How lengthy will avocado milkshake maintain properly?

I like to recommend serving and having fun with straight away. Leftovers won’t maintain very properly as avocados start to brown as soon as it’s uncovered to air.

Extra Milkshakes to Strive!

Should you made this recipe, please you should definitely price it within the recipe card under. Should you’d like extra scrumptious Indian vegetarian recipes delivered straight to your inbox, Signal Up for my electronic mail publication. You can even observe me on Instagram, Fb, Youtube, Pinterest or Twitter for extra vegetarian inspiration.

Avocado milkshake recipe – simple and wholesome milkshake recipe

Prep Time 10 minutes

Prepare dinner Time zero minutes

Whole Time 10 minutes

Servings 2


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This avocado shake recipe publish from the archives (September 2013) has been republished and up to date on 20 January 2021.

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