Pita Bread | Entire Wheat Pita Bread (Oven & Stovetop Technique)


This delicate and lightweight Pita Bread is constructed from complete wheat flour and likewise has the trademark pita pocket good for stuffing with tahini, hummus, falafel or the rest you’d like!

One of many best breads to make, additionally it is versatile and can be utilized for a lot greater than a pocket to place yummy issues in. You’ll be able to toast it to make pita chips and even use it flat to make a fast and simple pita pizza.

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whole wheat pita bread stacked with 2 pita bread in the background placed on a white cotton napkin

About this Pita Bread Recipe

Pita bread is a center japanese flat bread that puffs up when baked creating an air pocket within the center. Because it cools, it deflates and flattens, however the pocket stays. Then, whenever you lower it in half, every half has its personal pocket.

The primary time I made pita bread was on the stovetop and I used to be so thrilled seeing the bread puffing up. Then later I began making pita bread within the oven and located that this prompted it to puff up even additional.

The oven baking methodology additionally works higher as a result of it prevents the bread from getting too browned because it does when making it on a skillet or frying pan. Nevertheless, I do permit it to get barely browned within the oven as effectively as a result of I choose my bread effectively baked.

This pita bread recipe is tailored from certainly one of my favourite bread books “The Bread Bible: 300 Favourite Recipes”, by Beth Hensperger. I can inform you from loads of expertise that that is the very best recipe for making pita bread.

Serving Strategies

After you have baked your do-it-yourself pita you may get artistic and give you totally different sandwich mixtures and fillings. Falafel is all the time a basic filling, however you actually can put something you want into it. Any sort of combined salad and dressing works effectively because the pita permits the style of the salad to come back by means of whereas making the meal extra filling.

For a extra genuine Indian or Center Japanese expertise, stuff your pita bread with some spiced sautéed veggies or potatoes or chana masala. Add some onion rings, tomato slices and mint chutney plus tamarind chutney. Or make some vegetable kebabs or fried vegetable cutlet and add some basic Indian chutneys. So many choices!

side and close up view of pita bread pockets

FAQ on Pita Bread

I’ve listed some queries that readers have requested on this recipe put up and my solutions to them.

  1. Why my pita bread has no pockets?
    There are some things that if carried out accurately will puff the pita bread ensuing within the pockets.
    • Water Content material: The dough must have the right quantity of water in it. Much less share of water will make the dough exhausting or denser in texture and the pita bread gained’t puff up.
    • Texture of the Dough: The dough needs to be kneaded very well. It must be delicate and easy.
    • Rolling: If the dough is just not rolled evenly, then the pita bread gained’t puff. So there gained’t be the pockets.
    • Oven Temperature: The oven needs to be extremely popular. Typically the oven isn’t really reaching the temperature that it’s set at. Then you have to to calibrate the oven. If the oven isn’t totally preheated or scorching sufficient then this trigger the pita bread to remain flat and never puff resulting in a denser bread.
  2. Why my pita bread is difficult?
    For those who use dry lively yeast then you might want to activate it and proof it. If the activation and proofing aren’t carried out effectively, the dough gained’t leaven leading to exhausting bread. Whereas activating, the water needs to be lukewarm and never scorching or cool. Observe for immediate yeast, you don’t must proof or activate it and might use room temperature water
  3. Can this recipe be halved or doubled?
    Sure, you may simply scale the recipe.
  4. Can I add all-purpose flour within the recipe?
    Sure. However add about 1 cup of water whereas kneading.
  5. Can we add milk as a substitute of water?
    Sure, you may add milk. You should use the identical quantity of milk as that of water – 1.25 cups. Nevertheless, do word that relying on the standard of flour it’s possible you’ll want so as to add much less or extra milk.
  6. Can I add a mix of water and milk?
    Sure you are able to do that
  7. Can I add some yogurt (curd)?
    Sure, you may add some yogurt within the dough and it’ll help make the bread delicate in addition to give it a faint bitter style.
  8. Why do some elements of the dough rise and a few don’t?
    It’s as a result of the dough is just not rolled evenly. Some elements can be thick and a few elements can be skinny leading to an uneven thickness which makes the dough partially puff up at some spots.
  9. Can we skip yeast and use baking soda?
    You’ll be able to however you have to to experiment with the recipe.
  10. Are you able to freeze this do-it-yourself pita dough?
    Sure, you may.
  11. Are you able to freeze pita bread?
    Completely! Freeze them in ziplock baggage or in containers. These keep good for months.
  12. Can I take advantage of recent yeast as a substitute of immediate yeast and in what amount?
    You’ll be able to add 1 tablespoon recent yeast. Observe that you will want to activate and proof recent yeast like dry lively yeast.
  13. Can I make the dough at night time and depart it for leavening within the fridge ? 
    The dough needs to be leavened exterior at room temperature. As soon as the dough is doubled, then you may refrigerate it.
  14. Easy methods to retailer pita bread?
    Place them in a metal field or ziplock baggage. Then you may both refrigerate or freeze the pita bread.
  15. Easy methods to heat pita bread?
    Warmth a skillet or pan. Place the pita bread and cook dinner it for 10 to 12 seconds on medium-heat until frivolously scorching on either side.

top view of pita bread pockets with three pita bread thrown around on a crumpled white cotton napkin

I’ve divided the step-by-step pictorial of pita bread recipe into four elements:

  1. Making the pita dough
  2. Assembling, shaping and rolling dough
  3. Baking methodology to make pita bread
  4. Stovetop methodology to make pita bread

Lets start to make the superior pita bread

1: Making Pita Dough

1. Firstly take 1 teaspoon immediate yeast and 1 pinch sugar in a stand mixer bowl or in any bowl wherein you’ll knead the dough.

added instant yeast and sugar in a stand mixer bowl

2. Pour 1.25 cups water and blend very effectively with a spoon.

added water and mixed with spoon

three. Add three cups complete wheat flour, 2 tablespoons additional virgin olive oil and 1 teaspoon salt.

added whole wheat flour, olive oil and salt

four. Combine all the pieces with picket spoon.

mixing everything with a wooden spoon

5. Then utilizing the hook attachment start to knead.

kneading dough in a stand mixer with hook attachment

6. Initially, you will discover the dough sticky, however proceed to knead and you will note the additional water can be absorbed by the flour and stickiness will go away. If the dough appears to be like very sticky even after kneading effectively, then add three to four tablespoons complete wheat flour. Combine and knead until easy.

dough being kneaded in stand mixer

7. Knead to a easy and delicate dough.

well kneaded, soft and smooth dough

eight. Rub or brush some water or olive oil all around the dough.

dough brushed with some water and kept in the same bowl

9. Preserve it in the identical bowl lined loosely with a kitchen towel for 45 minutes or 1 hour till the dough has doubled in quantity and measurement.

bowl covered with kitchen napkin

10. That is the picture of the dough after 1 hour.

pita bread dough doubled after leavening

11. Deflate the dough gently and knead frivolously.

dough lightly kneaded again

2. Assembling, shaping and rolling dough

12. Make right into a log form and lower equal parts from the dough. Preserve these lined once more for 10 minutes. Preserve the dough balls lined on a regular basis in order that they don’t dry out.

pita bread dough log sliced in equal portions

13. In the meantime, place a baking tray within the oven. Then preheat oven at 230 levels Celsius (446 levels Fahrenheit) for 20 minutes.

baking tray placed in the oven and getting preheated in the oven

14. Take every dough portion and form right into a ball. Preserve it on the work floor and sprinkle some flour on it in addition to on the dough ball.

ball of pita bread dough placed on working surface with flour sprinkled all over

15. Roll evenly right into a 5 or 6 inches spherical form. You can even make them oval formed if you would like. For puffing it is extremely necessary to roll evenly. So do mud with barely extra flour. Whenever you roll the dough with the rolling pin, the bread disc must also transfer clockwise whereas rolling.

pita bread dough rolled to a 5 to 6 inches disc

16. Preserve the bread somewhat thick whereas rolling.

two rolled discs

17. Preserve these rolled discs lined loosely for 10 minutes.

covered rolled disc with kitchen napkin

three. oven methodology to make pita bread

18. Fastidiously take away the baking tray from the oven with oven mittens. Sprinkle some flour and place the rolled discs within the tray. Use oven mittens when eradicating and inserting the baking tray from the oven.

two rolled discs placed in the hot baking tray with some flour already sprinkled on the tray

19. Place the tray again within the oven. Bake at 230 levels C for 7 to 10 minutes. Mine took 7 minutes to cook dinner and 1 minute to brown. Warmth each the highest and backside heating rods of the oven. If utilizing a convection oven, then preheat in addition to bake at 200 or 210 levels Celsius (392 to 410 levels Fahrenheit). Observe that the baking time will fluctuate from oven to oven. Take a look at these overrated pita bread. Don’t they appear good?

pita breads baking and puffing in the oven

20. The pita bread will properly puff up within the oven. As soon as they’re overrated and have a pale golden colour, take away the tray. With a spatula take away the pita bread and place on a wired rack.

puffed up oven baked pita breads

four: Stovetop methodology to make pita bread

21. Warmth a forged iron skillet or a frying pan on medium-high flame. Sprinkle some flour on the pan and it ought to get browned. Which means that the pan is scorching. Use a heavy pan in order that the pita bread doesn’t get burnt from the underside. Place the pita bread dough disc on the pan or skillet.

rolled disc placed on a hot skillet

22. As quickly as you retain the dough spherical on the pan you will note it getting overrated.

disc beginning to puff up on the skillet

23. Cowl with lid for 1 to 2 minutes.

dough disc covered with a glass lid

24. Right here is the pita bread properly overrated.

dough disc all puffed up

25. Flip over and cook dinner for 1 to 2 minutes extra until the pita bread is completed and has brown spots showing on either side. Roast all pita breads this manner. Alternatively, you possibly can additionally make them the best way we make Indian Flatbread – Roti (Phulka). After frivolously cooking either side on the skillet, place them on the hearth and see them puff. Cook dinner either side.

puffed up pita bread flipped over and the second side being roasted

26. Stack pita bread and retailer them in a kitchen towel or bread field. Slice the pita bread into two and you will note the pockets. Stuff the pockets with a filling of your selection and your pita sandwich is prepared. You may make pita sandwiches with falafel, hummus, tahini and pickles or salad.

top view of puffed up pita bread placed on white cotton napkin

Few Extra Bread Recipes

This recipe put up is from the archives (July 2012) and has been republished and up to date on 10 June 2020.

Lots of my recipes have detailed step-by-step images and helpful suggestions that will help you make it simply and completely.

Pita Bread

This complete wheat pita bread is delicate, moist, gentle and has their trademark pockets.

whole wheat pita bread stacked with 2 pita bread in the background placed on a white cotton napkin

Food plan:eggless,vegan,vegetarian

Issue Stage:Reasonable

Servings (change the quantity to scale):10 pita bread

(1 CUP = 250 ML)

Assembling, shaping and rolling dough

Oven methodology to make pita bread

Stovetop methodology to make pita bread

  1. Pita Bread Dough: The dough must have the right quantity of water in it. Much less share of water will make the dough exhausting or denser in texture and the pita bread will not puff up. Relying on the standard and sort of flour used, you may add much less or extra water. The dough needs to be kneaded very well. It must be delicate and easy.
  2. Kneading with arms: The pita bread dough could be simply kneaded with arms. Knead the dough very effectively for about 10 to 12 minutes.
  3. Rolling the dough discs: If the dough is just not rolled evenly, then the pita bread gained’t puff. So there gained’t be the pockets or you might have the pita bread puffing on some spots and remaining flat on others.
  4. Oven Heating: The oven needs to be extremely popular. Typically the oven isn’t really reaching the temperature that it’s set at. Then you have to to calibrate the oven. If the oven isn’t totally preheated or scorching sufficient then this trigger the pita bread to remain flat and never puff.
  5. Utilizing dry lively yeast: For those who use dry lively yeast then you might want to activate it and proof it. If the activation and proofing is just not carried out effectively, the dough will not leaven leading to exhausting bread. Whereas activating, the water needs to be lukewarm and never scorching or cool. Observe for immediate yeast, you need not proof or activate it and might use room temperature water
  6. Scaling: You’ll be able to simply halve or double the recipe.
  7. Storing Pita Bread: Place them in a metal field or ziplock baggage. Then you may both refrigerate or freeze the pita bread.
  8. Reheating: To heat or reheat pita bread, warmth a skillet or pan. Place the pita bread and cook dinner it for 10 to 12 seconds on medium-heat until frivolously scorching on either side.
  9. Substitutes:
    • Entire wheat flour: Substitute with all objective flour.
    • Water: Might be changed with milk (dairy or vegan).
    • On the spot yeast: You should use 2 teaspoons of dry lively yeast and 1 tablespoon recent yeast as a substitute. Each these yeast will should be activated in lukewarm water with sugar earlier than including to the flour.

Vitamin Info

Pita Bread

Quantity Per Serving

Energy 151 Energy from Fats 36

% Every day Worth*

Fats 4g6%

Saturated Fats 1g6%

Sodium 235mg10%

Potassium 142mgfour%

Carbohydrates 27g9%

Fiber 4g17%

Sugar 1g1%

Protein 5g10%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 2mg10%

Vitamin B6 1mg50%

Vitamin E 1mg7%

Vitamin Okay 2µg2%

Calcium 12mg1%

Vitamin B9 (Folate) 44µg11%

Iron 1mg6%

Magnesium 50mg13%

Phosphorus 136mg14%

Zinc 1mg7%

* % Every day Values are based mostly on a 2000 calorie weight loss program.

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